Health Resources

The theory of personal skin care is very subjective and differs in different parts of the world, because climate has an effect on how you should look after your skin too. Some people, mostly men, do absolutely no skin care tasks at all except everyday washing; others also put some cream on regularly too; still others add an occasional visit to the beauty salon and others go to a sauna or Turkish baths as well.

Living in a hot climate requires frequent showering, because dust and bacteria can enter the open pores more easily causing dermatitis, whereas living in a cold climate can cause dry skin requiring frequent moisturizing. This is why skin care should be a routine tailored to the personality of the person and the climate of the area.

Besides those factors, different people have different skin types. The most common skin types are normal, dry, oily, sensitive and mixed). So, you will have to ascertain your skin type and work out a personal skin care routine with all these factors in mind. A basic skin care routine for people with normal skin might be as follows.  Read more...

Find Oriental Medicine Colleges in the United States and Canada. Once you’ve decided to apply to one of several Oriental medicine colleges be prepared to learn about some of the most innovative yet effective ancient healing arts of modern times.

Common coursework in Oriental medicine colleges entails studies in Chinese medical theory, bioscience, herbal medicine and nutrition. In addition, practical training in acupuncture, moxibustion, cupping, Tai Chi, Qigong, and other related TCM (traditional Chinese medicine) healing techniques and treatments are included in educational programs at Oriental medicine colleges today.

Dating back thousands of years, many of the Traditional Chinese Medicine (TCM) principles and methods taught at Oriental medicine colleges offer prospective practitioners a unique perspective into natural healing, meridian therapies and holistic nutrition in the prevention and aid in maintaining overall health and wellbeing.

Candidates enrolled in Oriental medicine colleges have the opportunity to pursue degrees like Bachelor of Science degree in Nutrition, Master of Science degree in Oriental Medicine or a Doctorate in Oriental medicine. Furthermore, some Oriental medicine colleges extend certificate and/or diploma programs in Tuina (Chinese medical massage), Chinese herbal medicine, and Tai Chi, among others.  Read more...

The optomap® Retinal Exam provides a panoramic view of the back of a person’s eye (the retina). The view provided by the optomap displays up to 80% of the retina without dilating the patient’s eyes.

How Does the Optomap Work

The patient places their eye to be photographed up to the instrument and the doctor’s assistant positions the patient for a photograph and takes the picture. The optomap® captures its image in only 1/4 of a second. The photographer takes two photos and evaluates the images. If the images look good the same procedure is repeated on the second eye. The image captured allows the doctor to view up to 80% of the retinal fundus at one time. The image may be magnified or manipulated for a better view. Written notes can accompany the image file should it need to be emailed to the patient or another doctor. Different wavelengths of laser light used to take the image can be filtered allowing different layers of the retina to be evaluated.

Why is This Better Than Dilation

The optomap® is not necessarily better than dilation. The optomap® Retinal Exam is a great tool to use in addition to dilation or when a patient can’t, or does not want to be dilated.  Read more...

High cholesterol is determined by taking a blood test and is responsible for many health problems, including heart disease, gallstones, impotence, mental impairment and high blood pressure. 

The disease is caused by several factors, some of which can be controlled and others that cannot. It is a silent condition that does not cause recognizable symptoms. High cholesterol is frequently linked to various forms of heart disease, such as heart attacks, strokes, and artery disease. It’s is often linked to a diet which is, or has been, rich in saturated fat.

The condition can affect anyone because it is a condition that affects your arteries by blocking off some of the passageway for blood to reach the heart.  High cholesterol or hypercholesterolemia is defined as total cholesterol greater than 200 mg/dL with the high risk category greater than 240 mg/dL.

High levels are among the primary causes of heart disease, because cholesterol produces fatty deposits in arteries. It can be avoided by staying away from processed foods and fatty cuts of meat.  Read more...

Product Description
Engage and amuse your baby with the fascinating Winkel. Babies will have a ball playing with this tangle of bright colors and fun textures; or parents can refrigerate the Winkel to turn it into a cooling and soothing teether. Measures 4.5″…. More >>
Manhattan Toy Winkel

Teeth whitening strips are thin polyethylene strips that are pre-coated in a film of hydrogen peroxide which acts as the bleaching agent. The whitening kits come with two different sets of strips one designed to be used on the lower teeth and the other on the top teeth.

Teeth whitening strips are a home based method of whitening your teeth and are an alternative to tray based teeth whitening products.

Teeth whitening strips are generally intended to be worn for shorter periods than teeth whitening trays and are far less bulky so more comfortable to use.

In order to whiten your teeth you apply the bleach by pressing the teeth whitening strips firmly into place on your teeth. The teeth whitening strips should remain in place for periods of 30 minutes at twelve hour intervals over 7 – 14 days with the number of days depending on the strength of the bleaching agent used with the teeth whitening strips you decide to use (6% – 10%).  Read more...

While everyone has to age, some do it far more gracefully than others. For anyone who wants to be lovely as she gets older, there are some skin care tips that might help.

Sunlight can really damage skin. It’s very important to ward off the UV rays that can damage you. For many, this has to start early in life, since sun damage sustained as a child can affect adult skin.

Be sure to use sunscreen when out and about. It’s best if this is fairly strong. You should probably start around SPF 45 if you are fair to medium skinned. Those with darker skin have natural protection and can usually opt for a lower SPF. Avoid tanning beds, too, since they cause the same type of damage and premature wrinkling.

Moisturizing might not seem too important when you’re young, but starting in with this habit as soon as possible will help ensure flexible, soft skin into the later years. There are a number of moisturizing options on the market, including some for oily skin, so you can choose what works for you.  Read more...

Stress is something that affects all of us at some point. Almost everyday we under go something that makes us a bit stressed and it’s important that we know how to bring our stress levels down a bit.

You may already know this but stress is a very horrible thing. Not only can it make us ill but it can make us very unhappy and even make us lose our hair. But there are ways that we can reduce stress.

A great way to reduce stress is to go for a run. Going for a run with your headphones on and getting some fresh air is a great way to reduce stress.

So exercising is an excellent way to reduce your stress levels.

Many people know that breathing exercises are a great way to reduce stress. One such breathing exercise is to take a very deep breath and hold it in for 5 seconds. Then as you breathe out relax your muscles. Do this several times and your stress levels will go right down.

So remember that breathing exercises are a great way to reduce stress.  Read more...

Swollen veins in the anus and the rectum are called hemorrhoids. They have a similarity to varicose veins which are found in people’s legs. If you suffer with hemorrhoids, a method of how to get rid of hemorrhoids fast should be uppermost in your mind.

Hemorrhoids are generally caused by any strain or any pressure that is placed on the rectum. These causes include strain during a bowel movement which is often due to constipation. Coughing severely can sometimes be a cause and it can happen throughout pregnancy or at childbirth.

If they are not treated in a timely and efficient manner, they can become itchy, irritated and definitely painful. They often bleed when there is a bowel movement and the blood is bright red.

They are found internally or externally. The external ones can often be seen and felt outside of the anus. The external ones cause itching and can sometimes bleed. They are also extremely painful and cause a great deal of discomfort. Internal ones are situated in the rectum. These do not often itch or cause discomfort. They can sometimes bleed though. The internal ones sometimes become prolapsed and will protrude outside of the anus.  Read more...

Product Description
Barry’s Bootcamp AS SEEN ON TV is Hollywood’s secret weapon for getting in shape fast! Barry’s Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry’s Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas fo… More >>
Barry’s Bootcamp Complete Workout System