Health Resources

Astral Projection refers to the separation of your physical body and your astral body and the travel of the latter from the former into higher astral planes or higher realms of consciousness. Thus, astral projection is an out of body experience where you transcend all physical boundaries and move away freely observing yourself and the world from a distance.

This phenomenon is an experience of a lifetime for sure. Practitioners as well as beginners have a lot of query on this subject. Naturally, regarding astral projection how to do it is something everyone wants to know. The general queries are – in astral projection how to travel astrally, or in astral projection how to undergo the regression of past life. The ranges of questions are diverse.

The first query anybody would rise is how to astral project? To do this you have to make meditation a routine in your daily life. Thus you will be able to gain control on your energy as well as subconscious mind. You need to keep your mind awake as well as conscious but let your body sleep while astral projecting. There are four steps to achieve this. Relax, concentrate, energy channelization and astrally project.  Read more...

Oregano, or Origanum vulgare, is a perennial herb that has been shown to possess antibacterial and anti-fungal properties. As with many natural supplements, clinical trials proving effectiveness are not available but there is strong research to support an array of health benefits from oil of oregano. These include antiviral properties, as well as the ability to fight off infections, restore digestive health, and improve joint and muscle flexibility.

Oil of oregano is extracted from oregano plants and contains carvacrol and thymol, both substances with potent antiviral properties. There are nearly 200 products listed in the Natural Medicines Comprehensive Database containing oil of oregano. It is used for a wide variety of purposes as a natural remedy, as well as for its overall health benefits.

Oregano is sought as a natural remedy for respiratory conditions and coughs caused by asthma, croup, and bronchitis. It may also be used for warding off urinary tract infections and intestinal parasites. Additionally, oregano oil can be used topically for acne, athlete’s foot, dandruff, bug bites, canker sores, and warts. Oregano is also shown to be effective at treating and preventing sinus infections. This is largely because of the natural antiviral properties of oil of oregano.  Read more...

Sleep is organized into phases, and rhythms of these phases are essential to energy and life itself. Alteration to these rhythms can have a significant impact on your energy level, and your ability to think clearly and function well within normal daily activities.

From the 1960s through the 1980s, researchers, physicians and scientists were the most concerned with the structure of sleep and the manner in which the cyclical changes occur within that structure. The primary focus was on the REM or Rapid Eye Movement phase of sleep. It was thought at the time that the balance or REM to non-REM sleep was the most important cyclical aspect of the sleep structure.

Today’s research scientists and physicians understand that there is more to refreshing and healthy sleep patterns than just the REM to non-REM balance. They understand that there are several phases of sleep that are all important. Increasingly, their focus is on the balancing of all cyclical rhythms to achieve the best quality of sleep possible.

The rhythms of sleep fall into six main areas: the timed rhythm, circadian rhythm, lunar rhythm, the seasonal rhythm, REM and non-REM sleep. Within the timed rhythm, there are several delineations that are important in sleep research. These are the weekly, 24-hour, four-hour, and 90-minute rhythms.  Read more...

Returning to your abode after a irritating day at the office, you pause for the strange sounds to restart. You start hearing the hissing, buzzing, and ringing sounds again a few minutes later. But where are they originating from? You fail in your attempts to trace the location from where they are originating. The same thing had happened at the office too. You call your family members to help you resolve the problem, but they too are unsuccessful. You are suffering from an ailment known as tinnitus and it is time you realized it.

There are various reasons due to which a person may suffer from this ailment and a few of them are low or high blood pressure, thyroid problems, and head or neck injuries. It can also occur due to various types of medications like sedatives, antibiotics, and anti-depressants. The intensity of the tinnitus noise can get enhanced due to flu or common cold. There is no single type of treatment for tinnitus regardless of what others say. The primary remedial step lies in tracing out the cause because there are many different causes due to which this ailment occurs.  Read more...

The pain that you feel would really depend on how serious the hemorrhoids are, but it doesn’t matter how big or small the hemorrhoids symptoms are, you must really find the best hemorrhoids treatment and attack the problem on an urgent basis!

Having hemorrhoids is not fatal but if you are suffering pain and other symptoms, it is not really fun to have hemorrhoids. It is very painful, uncomfortable to sit, walk and stand and it is very mortifying that you just want hemorrhoids to disappear as soon as possible. The worst part is that one would need to undergo a treatment to cure hemorrhoids, because it does not disappear by their own.

I had to go through a lot of pain and agony when I was suffering from hemorrhoids.I really love eating processed foods because I do not have time to cook, and I adore everything from meat. I do not enjoy eating boring vegetables and fruits. I just don’t like them. Because of my work, I need to drink coffee every hour, yes you heard me right, every hour and a lot of coffee! Working out? Are you kidding me? I am so very lazy when it comes to that word.  Read more...

Whether you have a problem with constipation, would like a little boost to lose weight or just wish to keep your body working as smoothly as it can be, you might know that a colon cleanser is a method to go to acquire all of these goals, however did you also know that you could make your colon cleanse yourself with a free colon cleansing recipe? Well, while a lot of things that aid your body may seem like they need a physician to put them together, you can use a free colon cleansing recipe to produce a great body-cleansing program out of all natural ingredients.

Free Colon Cleansing Recipe Options

The very first thing you need to consider is which kind of free colon cleansing recipe you are most interested in. There are options that are just meant to be used in an Enema and clean just the colon or those that clean your whole digestive system.

For Colon Cleansing Only

Water Colon Cleanse. Water is the first free colon cleansing recipe. In fact, adding warm water to an enema and flushing the colon system is a simple method to start. But make sure you know how to use the enema before you begin as using it incorrectly might damage the tissue in your colon.  Read more...

After spending innumerable hours reading and research to find the best natural healing college. After my search I wrote three reviews on Alternative Medicine Schools.

The three online naturopathic colleges that offer holistic courses and degree programs are Clayton College of Natural Health, Global College of Natural Medicine, and the Natural Healing College.

Clayton College of Natural Health has an assortment of degree programs in holistic medicine such as the usual bachelor, master and doctorate degrees you can earn. However, the school is constrained when it comes to completing your degree because they only offer courses on a term by term basis. This makes it complicated for student to graduate at their own pace. This school’s tuition is quite high and they do not offer much in opportunities after graduation. It does, however, offer a ten percent decrease in tuition after graduation. Why would a student keep going back to school when they already have a degree? Clayton College seems like it’s trying to take more from its students than it wants to give.  Read more...

Alternative medical schools provide training towards a degree in holistic medicine. You, as a Master Herbalist will learn how to heal the human body using natural herbs produced from the earth. Holistic medicine can be a very promising education to pursue. There are several myths linked to pursuing an education at an alternative medical school.

Pursuing a career as a Master Herbalist can be very lucrative. There are many career options one may pursue with training in Holistic Medicine such as owning your own practice or nutrition and herbal store, being a Nutritional Consultant or authoring holistic medical journals and books.

As a Master Herbalist you will be providing a safe alternative to traditional medicine. The Holistic Medicine professional provides non-invasive, natural treatments for many abnormalities and illnesses. A Master Herbalist honors the most important part of being a doctor which is to heal not harm.

Alternative Medical Schools get their accreditation from the Bureau for Private Post Secondary and Vocational Education. The bureau makes certain the training the student receives meets state requirements. Once the student graduates they can apply to an organization of their choice for further accreditation.  Read more...

Africa inherited vast customs and tradition. Variety of customs is incorporated in it like religion, marriage, myths, dance, language, arts and crafts and lifestyles.

African tribe has thousands and million of groups from age old period. African arts and crafts including brass and leather art works, sculptors, paintings, pottery and wood carvings is very well known. African people put on exceptional dress. Men wear loose robes and trousers with skulls caps on their head. Women adorn themselves with dark coloured cloak with jewellery of well designed shells and skulls.

African folklore and folk tales having a touch of music and choral singing portray the picture of their social culture. The rhythms of their music belong to early African tribes. African art and craft is famous for its mask from its old Palaeolithic age. These masks are made with leather, metals, fabrics, and woods. African dancer wears mask in every celebration such as festivals of crop harvesting and during wars.

People follow an age old tradition of marriage known as Labola. In this system the groom get the right to marry the bride on the mutual agreement of a price to the bride. In this system the wife can not divorce her husband as her family can not pay the Labola price. This culture is very peculiar and hardly accepted by modern generation.  Read more...

You might have seen one of the Osim massage chairs at a store called Brookstone. Osim is a distribution company based out of Singapore. They brand a number of chairs manufactured by third parties. One such chair is the iSymphonic massage chair and is the focus of this massage chair review.

The world of massage chairs can sometimes be confusing with a number of different brands and manufacturers. Though some are not actually a manufacturer but are a distributor. They use a third-party to make their chairs and then they market and brand them.

This recliner is equipped with infrared sensors. The sensors are used to measure the dimensions of your body to provide a custom massage. The massage rollers will adjust themselves based on the readings of your body.

One of the important features of many massage chairs is music. Music is commonly used to help you relax. It is important to distract the mind so that it releases its tension over the body.

An exciting feature in this recliner is its synchronized music therapy system. The synchronized music is based on your preferences. Select the type of music that you want and push the synchronize button. The chair will then start the massage movements based on the tempo of the music playing.  Read more...