If you are considered obese, especially with an above average amount of abdominal fat  and are insulin resistant, you may have what is known as metabolic syndrome.  It is  important to note that you can be insulin resistance and not actually have diabetes – yet.   If you are insulin resistant you may be what is termed pre-diabetes.

If you are insulin resistant, your body is not using the insulin your pancreas is producing  effectively.  Your pancreas will continue to produce more and more insulin but your body  will not use it and cannot derive the energy from the food you eat.  This condition can be  passed on from another member of the family but it is also caused by obesity and  inactivity.

As with diabetes, the risk factors for having metabolic problems – metabolic syndrome –  are quite similar.  Age is a risk factor, the older you are the chances of having this are  greater.  Almost half of the people with metabolic syndrome are over the age of 60 but  symptoms have been seen in children and adults in their 20’s.  Another risk factor for  having this syndrome is race, people from a Hispanic or Asian backgrounds are at a  higher risk than others.    And as mentioned there is also the hereditary factory.  Read more...